Mom’s Support Group

When: Fridays, Bi-weekly: Nov, 14 | Dec. 5 & 19 | Jan. 2, 16, & 30 | 12:00-1:00 PM
Where: Virtually via Zoom
Cost: $15 per group

REGISTER HERE
Please note: The Mom Support Group will take a brief pause on Friday, November 28. We look forward to gathering with on Dec. 5.

A gentle space to exhale, connect, and be reminded that you’re not alone.

Facilitated by Kiler Wilson, LPC, CCTPA, this biweekly gathering invites moms of children under 10 to share both the joys and the tender challenges of motherhood.

Together, we’ll explore themes like burnout, mom guilt, emotional well-being, parenting stress, and nurturing relationships—with compassion, reflection, and real connection.

Find grounding, understanding, and tools to support your mental health and your motherhood journey. 💛

Equine Education & Connection Workshop

When: Saturday, November 29 | 3:30-5:30 PM
Where: STAT Ligonier Therapeutic Center
222 Horse Power Miracles Lane
Ligonier, PA 15658
Cost: $80

To register for this class, please send an email to Katie Ferm at Katie@villagetherapy.org.

Experience the magic of connection in this hands-on, heart-centered workshop with horses. Guided by Katie Ferm, LSW, participants will explore equine safety, learn about horse behavior and communication, and enjoy meaningful moments of interaction through grooming, bonding, and treat-giving.

Alongside these gentle experiences, you’ll share in community, reflection, and grounding mindfulness — closing the afternoon with a soothing sound bath meditation.

This workshop invites you to slow down, connect deeply, and experience the peaceful presence that horses so naturally inspire.

Reserve Your Place in the Circle

• No prior experience is needed — just an open heart and a willingness to connect. All materials will be provided.

• Payment can be made at the start of the workshop by cash, check, or credit card (at the STAT barn).

• This experience is currently open exclusively to clients of The Village, ages 18 and older. Space is limited, so please reserve your spot in advance to ensure your place in this peaceful, restorative gathering.

Men’s Mental Health Workshop

When: December 7 | January 11, 2026 | 1:00-3:00 PM
Where: Village-Shaler
Cost: $20 per date

REGISTER HERE: DECEMBER 7
REGISTER HERE: JANUARY 11

Men’s mental health matters — yet stigma often keeps many from seeking support, making open conversations and awareness essential. Join Katie Ferm, LSW, on a journey of self-discovery and well-being in our engaging workshop tailored for men’s mental health. Dive into psycho-education sessions, debunking myths, and breaking down the stigma surrounding mental health.

In this safe and supportive space, you’ll have the opportunity to build a community, fostering connections with like-minded individuals. We will also explore the importance of self-care and discover practical strategies to enhance your mental well-being through mindfulness techniques. Don’t miss this chance to prioritize your mental health and connect with a community that understands and supports you.

Spaces are limited, so please register in advance using the links above. Payment can be made by cash when you arrive — no need to prepay.

Enjoy light snacks and beverages as you connect, relax, and take part in this supportive workshop experience.

Surviving the Holidays: Mindful Boundaries for Your Inner Grinch (and Everyone Else Too)

When: Wednesdays December 10 & 17 | 12:00-1:00 PM
Where: Virtual (Via Zoom)
Cost: Most Insurances Accepted

REGISTER HERE

Surviving the Holidays
✨ A Two-Part Virtual Workshop for Peace, Presence & Self-Compassion

The holidays can light up our hearts — or awaken our inner Grinch. 💚 Between family dynamics, expectations, and endless to-do lists, it’s easy to feel stretched thin.

This two-part virtual group offers a gentle pause — a space to slow down, breathe, and reconnect with yourself. Through mindfulness, practical “holiday hacks,” and gentle parts work (Internal Family Systems), you’ll explore how to:

• Notice and name your stressed, people-pleasing, or perfectionist parts

• Set boundaries that honor both your needs and your relationships

• Stay grounded and self-led through emotional triggers

• Find moments of peace, humor, and joy — even when things get messy

Come as you are. Leave feeling centered, supported, and more at ease this holiday season. Contact Chrystal for details at Chrystal@villagetherapy.org.

Seasonal Wellness Party-Holiday Edition