Please note: If you are new to the Center, you’ll need to complete a one-time intake assessment prior to your first group session.  (Intake assessments are not needed for our Community Classes or Workshops.) Please use our contact form to inquire about our groups.  We accept some (but not all) insurances for groups services.

Surviving the Holidays: Mindful Boundaries for Your Inner Grinch (and Everyone Else Too)

When: Wednesdays December 10 & 17 | 12:00-1:00 PM
Where: Virtual (Via Zoom)
Cost: Most Insurances Accepted

REGISTER HERE

Surviving the Holidays
✨ A Two-Part Virtual Workshop for Peace, Presence & Self-Compassion

The holidays can light up our hearts — or awaken our inner Grinch. 💚 Between family dynamics, expectations, and endless to-do lists, it’s easy to feel stretched thin.

This two-part virtual group offers a gentle pause — a space to slow down, breathe, and reconnect with yourself. Through mindfulness, practical “holiday hacks,” and gentle parts work (Internal Family Systems), you’ll explore how to:

  • Notice and name your stressed, people-pleasing, or perfectionist parts

  • Set boundaries that honor both your needs and your relationships

  • Stay grounded and self-led through emotional triggers

  • Find moments of peace, humor, and joy — even when things get messy

Come as you are. Leave feeling centered, supported, and more at ease this holiday season. Contact Chrystal for details at Chrystal@villagetherapy.org.

Mom’s Support Group

When: Fridays, Bi-weekly: Dec. 5 & 19 | Jan. 2, 16, & 30 1:00-2:00 PM
Where: Virtual (via Zoom)
Cost: $15 per group

REGISTER HERE
Please note: The Mom Support Group will take a brief pause on Friday, November 28. We look forward to gathering with on Dec. 5.


A gentle space to exhale, connect, and be reminded that you’re not alone.

Facilitated by Kiler Wilson, LPC, CCTPA, this biweekly gathering invites moms of children under 10 to share both the joys and the tender challenges of motherhood.

Together, we’ll explore themes like burnout, mom guilt, emotional well-being, parenting stress, and nurturing relationships—with compassion, reflection, and real connection.

Find grounding, understanding, and tools to support your mental health and your motherhood journey. 💛

Neuro-Spicy Queers
Co-Facilitated By G Hoffer, LPC, CCTP-II and Brady Swanson, Graduate Intern

Date: TBA, Virtual Sessions
This 8-week virtual psychoeducational and process group is designed for neurodivergent individuals (ADHD, ASD) and LGBTQ+ community members.
Each session, participants will have the opportunity to delve into their own identities and deepen their understanding of being both neurodivergent and queer, all within a supportive and inclusive envronment.

If you’re interested in joining the Neuro-Spicy Queer Group when it resumes, please fill out the participation form using the link below:

NEURO-SPICY QUEERS GROUP INTEREST & AVAILABILITY FORM

We’ll reach out as soon as the start date is confirmed.

For more information, email Brady at brady@villagetherapy.org.