Month of Mindfulness

When: January 1-31
Where: Virtually | Live meditations take place on Zoom Mondays 8:00-8:30am and Wednesdays 11:00-11:30am EST
Cost: Sliding scale begins at $25

Hosted by Lodro Rinzler

REGISTER HERE

January invites a gentle beginning—an opportunity to slow down, reconnect, and practice presence together.

The Month of Mindfulness is a virtual offering hosted by Lodro Rinzler, featuring live, guided meditation sessions held every Monday and Wednesday. These shared pauses are designed to support awareness, grounding, and connection—one day at a time.

We’re grateful to share that Kristy Joy of inJOY Meditation will join the Month of Mindfulness as a guest teacher on January 7, leading a live guided meditation rooted in calm, compassion, and nervous-system care.

This offering is led by Lodro and includes Kristy Joy alongside other guest teachers throughout the month.

To learn more and register, please visit:
lodrorinzler.com → Classes → Month of Mindfulness or click on the link above.


Sound Healing Journey with Maria Hilton

When: Monday, January 26 | 7:30–8:30 PM 
Where: The Village – Shaler Yoga Studio 
Cost: $40 (cash or Venmo)

REGISTER HERE

Begin the New Year with Deep Rest + Renewal

Step into the new year by choosing you. This immersive Sound Healing Journey invites you to slow down, reconnect, and realign as Maria Hilton guides you through a deeply soothing experience designed to restore the body and calm the mind.

Through the gentle resonance of crystal singing bowls, chimes, and intentional sound, you’ll be guided into a state of deep relaxation—creating space for healing, clarity, and inner peace. Allow yourself to unwind, release what no longer serves you, and enter the year feeling grounded, nourished, and renewed.

Comfort is at the heart of this journey. Mats, blankets, bolsters, and weighted eye masks will be provided, and you're welcome to bring any personal items that help you settle in more fully.

Start the year with stillness. Start the year with care. Start the year with you.


A Heart Opening Cacao Ceremony

When: Friday, February 13, 7:30-9:00PM
Where: Village-Shaler Yoga Studio
Cost: FREE

REGISTER HERE

Join us for a sacred and soulful Cacao Ceremony—an intentional space to slow down, reconnect with yourself, and open your heart.

Guided with presence and care by Dr. Victor Barbetti, this experience blends intention-setting, meditation, and the ceremonial sipping of pure, plant-based cacao to support emotional clarity, grounding, and heart-centered connection.

To deepen the experience, the incredible Luka Giralico—a gifted and intuitive Tarot reader—will also be offering mini readings for just $25. Curious to see more? Check him out on TikTok: @lukathelight777.

Spaces are limited, so please register in advance using the link above. Come as you are, and leave feeling refreshed, aligned, and inspired.