Workshops at the Village
Men’s Mental Health Workshop
When: December 7 | January 11, 2026 | 1:00-3:00 PM
Where: Village-Shaler
Cost: $20 per date
REGISTER HERE: DECEMBER 7
REGISTER HERE: JANUARY 11
Men’s mental health matters — yet stigma often keeps many from seeking support, making open conversations and awareness essential. Join Katie Ferm, LSW, on a journey of self-discovery and well-being in our engaging workshop tailored for men’s mental health. Dive into psycho-education sessions, debunking myths, and breaking down the stigma surrounding mental health.
In this safe and supportive space, you’ll have the opportunity to build a community, fostering connections with like-minded individuals. We will also explore the importance of self-care and discover practical strategies to enhance your mental well-being through mindfulness techniques. Don’t miss this chance to prioritize your mental health and connect with a community that understands and supports you.
Spaces are limited, so please register in advance using the links above. Payment can be made by cash when you arrive — no need to prepay.
Enjoy light snacks and beverages as you connect, relax, and take part in this supportive workshop experience.
Seasonal Wellness Party-Holiday Edition
When: Thursday, December 18 | 7:00-9:00 PM
Where: The Village-Shaler
Cost: $50
You’re invited to a Heart-Warming Evening of Winter Wellness + Renewal.
As the holiday season swirls around us, take a moment to pause and nourish your soul. Sip soul-soothing teas from Abeille Voyante Tea Co., restore your holiday glow with rejuvenating facials by Oak & Ivy, and drift into a state of calm with Kristy Joy’s mini sound bath + meditation.
This cozy evening is all about slowing down, connecting, and embracing the peaceful stillness of the season. So slip into your favorite pajamas, settle in, and let’s unwind—slumber party style.
Join us for a night of warmth, connection, and winter wellness.
Winter Glow: A Candlelit Sound Bath
When: Sunday, January 11 | 5:00-6:00 PM
Gates open at 4:30 PM
Where: Rabkin Japanese Gardens | Tarentum, PA
Cost: $45 includes sound bath, tea bar, and garden access
Sink into an evening of gentle light, soothing sounds, and deep rest.
This restorative sound journey is led by Kristy Joy of inJOY Meditation and Maria Hilton with Wellness Empowered Yoga, weaving together two practitioners and two full sets of crystal singing bowls for an immersive, heart-softening experience.
Set indoors overlooking the serene Rabkin Japanese Gardens, the space glows with candlelight as layers of sound support your body in unwinding, releasing, and returning to stillness. Before or after your session, wander the illuminated gardens at your own pace and warm up with a cup of tea from our cozy tea bar — a quiet moment to pause, breathe, and glow from within.
What to Bring
Yoga mat
Blanket
Pillow
Warm layers
Optional: a journal, eye mask, or water to deepen your sense of calm
Mats and bolsters will also be provided.
Sound Healing Journey with Maria Hilton
When: Monday, January 26 | 7:30–8:30 PM
Where: The Village – Shaler Yoga Studio
Cost: $40 (cash or Venmo)
REGISTER HERE
Begin the New Year with Deep Rest + Renewal
Step into the new year by choosing you. This immersive Sound Healing Journey invites you to slow down, reconnect, and realign as Maria Hilton guides you through a deeply soothing experience designed to restore the body and calm the mind.
Through the gentle resonance of crystal singing bowls, chimes, and intentional sound, you’ll be guided into a state of deep relaxation—creating space for healing, clarity, and inner peace. Allow yourself to unwind, release what no longer serves you, and enter the year feeling grounded, nourished, and renewed.
Comfort is at the heart of this journey. Mats, blankets, bolsters, and weighted eye masks will be provided, and you're welcome to bring any personal items that help you settle in more fully.
Start the year with stillness. Start the year with care. Start the year with you.
