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The Village’s Co-Owner, Kristy Joy Weidner, LCSW, CCTP, mindfulness teacher, and founder of inJOY Meditation, was recently invited to join Natalie Bulger, Founder of NC Bulger Solutions, on the Motivation N’at podcast.
In Episode 45: The Messy, Beautiful Work of Healing Together, Kristy and Natalie explore what healing really looks like when we let go of perfection and the belief that we have to do it all alone.
Their conversation touches on the importance of community and connection, why finding supportive people before reaching burnout matters, and how healing looks different for every person. Kristy also offers an approachable look at nervous system responses—including fight, flight, freeze, fawn, and flop—and how these protective patterns can show up in daily life.
This thoughtful episode also explores the realities of burnout (especially for helpers), barriers to mental health support, and the reminder that healing is often messy, nonlinear, and deeply human.
Watch the full episode below, or visit Natalie’s podcast page to listen directly:
ncbulgersolutions.com/podcast-episodes/the-messy-beautiful-work-of-healing-together
Read the full transcript of the podcast at: ncbulgersolutions.com/motivation-nat-podcast/transcript-ep-45-kristy-joy
To explore more episodes of Motivation N’at with Natalie Bulger, visit her podcast page:
ncbulgersolutions.com/podcast-episodes
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