New: 6-Week Beginner Yoga Series with Angie Phares

Thursdays 7:15pm - 8:15pm
March 3rd through April 7th
$45 for the series;
Angie Phares
Register Online
    Enjoy a small group setting to learn the foundations of yoga practice, including relaxation, breath techniques, mindfulness, and of course, basic poses.  We will be learning traditional Hatha yoga (unheated), using props and modifications as needed for each individual.